Dr. Della Porta discusses the habits of happiness
BetterWorldians Radio today announced that Happiness Expert Dr. Matthew Della Porta was a guest on the weekly Internet radio show. BetterWorldians Radio inspires with the people and ideas that are making the world a better place. The show featuring Dr. Della Porta aired on November 7th and is now available via podcast ().
During his appearance, Dr. Della Porta discussed how people can increase their own happiness by cultivating good habits. He said everyone has the capacity to become happier. -You have to accept and even embrace your current life circumstances and focus more on what is under your control as opposed to things that you wish were different,- said Della Porta.
Dr. Della Porta also provided listeners with strategies for workplace wellness and shared tips for changing behavior patterns and forming good habits for a happier holiday season. During the interview, Dr. Della Porta cited the Facebook game, A Better World–the inspiration for BetterWorldians Radio, as a great example of a gaming platform that connects with real people and helps them cultivate good habits.
Dr. Della Porta is a Ph.D. graduate from the University of California. Using his expertise in health and wellness, Dr. Della Porta assists business professionals in cultivating optimal employee performance, engagement, and organizational health while helping the bottom line. He has given evidence-based recommendations to a variety of organizations wishing to emphasize employee wellness in their corporate cultures.
BetterWorldians Radio is a weekly Internet radio broadcast on the VoiceAmerica network. BetterWorldians Radio is hosted by Ray, MarySue and Gregory Hansell, the family team that created the popular game on Facebook, A Better World. This game rewards players for doing good deeds while helping to raise money and awareness for charities. Over 1.5 million people have performed over 8.5 million good deeds in A Better World to date. BetterWorldians Radio is broadcast from Wayne, PA.